1 bottle (small) of Avşa Black Mulberry Soda (200 g) has 38 calories. That works out to 19 calories per 100 g. It contains 9.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 90 mg of Calcium covers 9% of the Daily Value. Its glycemic index is 65 (low), so it raises blood sugar slowly.

Avşa Black Mulberry Soda Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.7g

· 2% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Avşa Black Mulberry Soda Vitamins & Minerals

Vitamins

Vitamin C

0.5mg · 1% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

45mg · 5% DV

Magnesium

16mg · 4% DV

Sodium

12mg · 1% DV

Iron

0mg · 0% DV

How Nutritious Is Avşa Black Mulberry Soda?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Avşa Black Mulberry Soda Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

3.1

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Avşa Black Mulberry Soda

To burn the 19 calories in 100 g:

🚶

5min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

3min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Avşa Black Mulberry Soda Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Avşa Black Mulberry Soda Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Avşa Black Mulberry Soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Avşa Black Mulberry Soda Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Avşa Black Mulberry Soda

🫧vs☕️

Avşa Black Mulberry Soda vs Turkish coffee12 kcal more per 100 g

→🫧vs🥛

Avşa Black Mulberry Soda vs Ayran18 kcal fewer per 100 g

→🫧vs🧊🍵

Avşa Black Mulberry Soda vs Iced Tea1 kcal fewer per 100 g

→🫧vs🍵

Avşa Black Mulberry Soda vs Tea18 kcal more per 100 g

→

Foods Similar to Avşa Black Mulberry Soda

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026