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Pink berry flavored drink
CALORIES
GI
POTASSIUM
FIBER
1 bottle (small) of Avoya Pink Berry Drink (250 g) has 45 calories. That works out to 18 calories per 100 g. It contains 10.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 50 (low), so it raises blood sugar slowly.
Selected: 100 g
18
KCAL / 100G
Carbs
4.3g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Potassium ⭐
18mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 18 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Once opened, it is best kept refrigerated and consumed within the time stated on the package. Fruity processed drinks usually lose freshness and flavor the longer they sit.
Yes, it can be frozen, though the texture and taste may change slightly after thawing. Freezing it in ice cube trays for cold drinks is often the easiest option.
Because it is a light drink with carbohydrates, it can make more sense before exercise as a small energy source. After training, it is not enough on its own for recovery and is better paired with a protein-rich food.
It contributes to fluid intake, but it is not a full replacement for water. Water should still be the main drink for everyday hydration.
Not really, because it provides no protein or fibre. For a more balanced breakfast, pair it with foods like yogurt, oats, chia, or eggs.
It can fit occasionally in age-appropriate portions. Even so, water and whole fruit are usually better everyday habits for children.
For most people, drinking it at night is not a problem. However, having a lot of fluid right before bed may lead to more nighttime waking.
Yes, and that can make it more balanced than drinking it alone. Mixing it with yogurt or kefir adds protein and may help with fullness.
No, fruit-based drinks are not automatically unlimited foods. Since this is a processed beverage, portion awareness still matters and water should remain the default drink.
People monitoring blood sugar or trying to limit processed products should pay closer attention to portion size. Anyone sensitive to specific flavorings, additives, or fruit ingredients should also check the label.
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Nutrition data compiled from USDA FoodData Central and scientific sources.