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AVOYA fruit and vegetable drink Calories
Fruit and vegetable based drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of AVOYA fruit and vegetable drink (250 g) has 65 calories. That works out to 26 calories per 100 g. It contains 6.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 30 mg of Vitamin C covers 33% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
AVOYA fruit and vegetable drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
65
KCAL / 250G
Carbs
6.4g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
AVOYA fruit and vegetable drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 65 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 6.4 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of AVOYA fruit and vegetable drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 65 kcal |
| 100 g | 100 g | 26 kcal |
| 1 serving (small) | 150 g | 39 kcal |
| 1 cup (medium) | 200 g | 52 kcal |
| 1 cup (large) | 240 g | 62 kcal |
| 1 serving (large) | 300 g | 78 kcal |
| 1 bottle (medium) | 330 g | 86 kcal |
| 1 bottle (large) | 500 g | 130 kcal |
Calculated from 26 calories per 100 g.
Frequently Asked Questions About AVOYA fruit and vegetable drink
Is AVOYA fruit and vegetable drink a juice or a smoothie?
AVOYA fruit and vegetable drink is a packaged fruit- and vegetable-based beverage, not automatically a smoothie or a serving of whole produce. Its exact ingredients and texture depend on the product formulation, so it should not be assumed to contain the pulp or fiber of blended fruit.
Does AVOYA fruit and vegetable drink count toward your daily fruit and vegetables?
AVOYA fruit and vegetable drink can contribute fruit- and vegetable-derived ingredients, but it does not replace whole produce. It contains no fiber, so include whole fruits and vegetables in your meals rather than relying on the drink alone.
Does AVOYA fruit and vegetable drink have added sugar?
Whether AVOYA fruit and vegetable drink has added sugar depends on its ingredient list. Look for sugar, syrup, or another sweetener among the ingredients; the total-sugars figure alone cannot tell you whether sugar was added.
Can AVOYA fruit and vegetable drink hydrate you?
Yes, AVOYA fruit and vegetable drink contributes fluid, so it can help with hydration. Water is still a straightforward everyday choice, and the drink should not be treated as a substitute for water throughout the day.
Can AVOYA fruit and vegetable drink help with weight loss?
AVOYA fruit and vegetable drink does not cause weight loss on its own. Because it contains no fiber, it may be less filling than whole fruit or vegetables; have it with a meal rather than using it as a meal replacement.
Should AVOYA fruit and vegetable drink be refrigerated before opening?
Follow the storage instructions printed on your AVOYA fruit and vegetable drink package. The correct storage before opening depends on how that product is packaged; once opened, refrigerate it and use it within the stated time.
How should you serve AVOYA fruit and vegetable drink?
Serve AVOYA fruit and vegetable drink chilled if you prefer a cold beverage, or pour it alongside a meal. Shake it only if the package recommends doing so, and use the ingredient list to check what is in your particular product.
Can children drink AVOYA fruit and vegetable drink?
Children can generally drink AVOYA fruit and vegetable drink, but water and whole fruits and vegetables should remain part of their usual routine. Check the ingredients for added sweeteners, and avoid making the drink a replacement for meals.
Can AVOYA fruit and vegetable drink replace breakfast?
No, AVOYA fruit and vegetable drink is not a balanced breakfast by itself. It contains no fiber or protein, so pair it with filling foods such as eggs, yogurt, oats, or whole-grain bread if you drink it in the morning.
Can you use AVOYA fruit and vegetable drink as a smoothie base?
Yes, you can use AVOYA fruit and vegetable drink as the liquid base for a homemade smoothie. Blend it with whole fruit or vegetables to add texture and fiber, and remember that the resulting smoothie’s ingredients depend on what you add.
AVOYA fruit and vegetable drink Vitamins & Minerals
Vitamins
Vitamin C
30mg · 33% DV
Vitamin A
95µg · 11% DV
Vitamin K
7.5µg · 6% DV
B6
0.08mg · 5% DV
Minerals
Potassium ⭐
300mg · 9% DV
Copper
0.08mg · 9% DV
Manganese
0.13mg · 6% DV
Phosphorus
30mg · 4% DV
Sodium
10mg · 0% DV
AVOYA fruit and vegetable drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off AVOYA fruit and vegetable drink
To burn the 65 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is AVOYA fruit and vegetable drink?
AVOYA fruit and vegetable drink is a ready-to-drink, fruit- and vegetable-based beverage. Its exact flavour depends on the blend, with fruity notes and possible vegetable flavours; it has a pourable, easy-to-drink texture and can be served chilled.
A small bottle works with breakfast, as a between-meal refreshment or alongside a sandwich. The 250 g serving is convenient to take on the go, though you can pour it into a glass at home. At 26 kcal per 100 g, it is relatively low in energy, but it is not a source of protein or fibre. Pair it with a more filling snack, and treat it as a convenient drink rather than a substitute for whole fruit and vegetables.
How Nutritious Is AVOYA fruit and vegetable drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is AVOYA fruit and vegetable drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does AVOYA fruit and vegetable drink Contain Allergens?
No known major allergens
Which Diets Is AVOYA fruit and vegetable drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
AVOYA fruit and vegetable drink Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.