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Mixed fruit and vegetable drink Calories
Blended fruit-and-vegetable drink; typically provides vitamin C and natural sugars.
CALORIES
GI
POTASSIUM
FIBER
Mixed fruit and vegetable drink Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
10.1g
· 92%
Protein
0.6g
· 5%
Fat
0.1g
· 3%
Fiber
0.4g
Mixed fruit and vegetable drink Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin A
28µg · 3% DV
B1
0.03mg · 3% DV
Vitamin K
4µg · 3% DV
Minerals
Potassium ⭐
145mg · 4% DV
Magnesium
7mg · 2% DV
Phosphorus
16mg · 2% DV
Calcium
10mg · 1% DV
Mixed fruit and vegetable drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed fruit and vegetable drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed fruit and vegetable drink Contain Allergens?
No known major allergens
Which Diets Is Mixed fruit and vegetable drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed fruit and vegetable drink Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixed fruit and vegetable drink
Mixed fruit and vegetable drink — Frequently Asked Questions
How many calories are in mixed fruit and vegetable drink?
Mixed fruit and vegetable drink provides 42 calories per 100 g. It contains 10.1 g of carbohydrates, 0.6 g of protein, and 0.1 g of fat per 100 g.
What is the glycemic index of mixed fruit and vegetable drink?
Mixed fruit and vegetable drink has a glycemic index of 48. It is a processed beverage that is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.