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Dimes Soul Line fruit and vegetable drink Calories
Ready-to-drink fruit and vegetable beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Dimes Soul Line fruit and vegetable drink (250 g) has 110 calories. That works out to 44 calories per 100 g. It contains 26.8 g of carbs, 0.8 g of protein, 0.3 g of fat and 0.8 g of fiber. Its 30 mg of Vitamin C covers 33% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Dimes Soul Line fruit and vegetable drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
110
KCAL / 250G
Carbs
26.8g
· 10% DV
Protein
0.8g
· 2% DV
Fat
0.3g
· 0% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 3% · Fat 2%
Dimes Soul Line fruit and vegetable drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.8 g | 10% |
| Fiber | 0.8 g | 3% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Dimes Soul Line fruit and vegetable drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 110 kcal |
| 100 g | 100 g | 44 kcal |
| 1 serving (small) | 150 g | 66 kcal |
| 1 cup (medium) | 200 g | 88 kcal |
| 1 cup (large) | 250 g | 110 kcal |
| 1 serving (large) | 300 g | 132 kcal |
| 1 bottle (medium) | 330 g | 145 kcal |
| 1 bottle (large) | 500 g | 220 kcal |
Calculated from 44 calories per 100 g.
Frequently Asked Questions About Dimes Soul Line fruit and vegetable drink
What is Dimes Soul Line fruit and vegetable drink?
Dimes Soul Line fruit and vegetable drink is a ready-to-drink, packaged beverage made with fruit and vegetables. It is processed rather than freshly squeezed, so it should not be treated as identical to whole produce.
Is Dimes Soul Line fruit and vegetable drink the same as fresh juice?
No. Dimes Soul Line fruit and vegetable drink is prepared and packaged commercially, rather than served freshly squeezed. Its low fibre content also means it does not offer the same texture and fibre as eating whole fruit and vegetables.
What ingredients are in Dimes Soul Line fruit and vegetable drink?
The fruit and vegetable ingredients in Dimes Soul Line fruit and vegetable drink can differ by variety. Read the ingredients list on your bottle for the exact recipe; the product name alone does not identify every fruit or vegetable used.
Does Dimes Soul Line fruit and vegetable drink have added sugar?
That can vary by Dimes Soul Line fruit and vegetable drink variety. The carbohydrate figure alone does not tell you whether sugar was added, so check the ingredients list for sugar, syrup, or other sweetening ingredients.
Can Dimes Soul Line fruit and vegetable drink count as a serving of fruit and vegetables?
It can contribute fruit and vegetable ingredients, but Dimes Soul Line fruit and vegetable drink is not a full substitute for whole produce. Its fibre content is low, and whole fruits and vegetables provide a different eating experience.
Is Dimes Soul Line fruit and vegetable drink a healthy choice?
Dimes Soul Line fruit and vegetable drink can be a convenient option, but it is not a replacement for a varied diet or whole produce. Choose water as your main everyday drink, and consider the specific variety’s ingredients and sugar content.
Can people with diabetes drink Dimes Soul Line fruit and vegetable drink?
People with diabetes should account for the carbohydrates in Dimes Soul Line fruit and vegetable drink and check the ingredients for added sugars. Suitable portions depend on individual glucose targets and treatment, so ask your healthcare professional for personal guidance.
Is Dimes Soul Line fruit and vegetable drink suitable for children?
Children can drink Dimes Soul Line fruit and vegetable drink, but it should not routinely replace water or whole fruit. Keep servings appropriate for the child, and follow the age-related directions on the specific package.
How should you store Dimes Soul Line fruit and vegetable drink after opening?
Refrigerate Dimes Soul Line fruit and vegetable drink once opened, and use it within the period stated on the package. Do not leave an opened bottle at room temperature, where its quality and safety can deteriorate.
Is Dimes Soul Line fruit and vegetable drink good for hydration after exercise?
Dimes Soul Line fruit and vegetable drink provides fluid, but it is not specifically a sports-rehydration formula. For ordinary activity, water is generally a straightforward choice; after prolonged, strenuous exercise, hydration needs may differ.
Dimes Soul Line fruit and vegetable drink Vitamins & Minerals
Vitamins
Vitamin C
30mg · 33% DV
Vitamin A
225µg · 25% DV
B6
0.08mg · 5% DV
B1
0.05mg · 4% DV
Minerals
Copper
0.08mg · 9% DV
Potassium ⭐
275mg · 8% DV
Manganese
0.13mg · 6% DV
Phosphorus
25mg · 4% DV
Sodium
20mg · 1% DV
Dimes Soul Line fruit and vegetable drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dimes Soul Line fruit and vegetable drink
To burn the 110 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dimes Soul Line fruit and vegetable drink?
Dimes Soul Line fruit and vegetable drink is a packaged, ready-to-drink beverage made with fruit and vegetables. The exact blend can vary, so check the pack for its ingredients.
Serve it chilled for a convenient breakfast drink, a quick refreshment between meals, or something easy to take on the go. Its nutrition profile is mostly carbohydrate, with little protein or fibre, so it is better thought of as a drink than a filling snack. Pair it with yoghurt, nuts or a sandwich if you want a more substantial option.
How Nutritious Is Dimes Soul Line fruit and vegetable drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dimes Soul Line fruit and vegetable drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dimes Soul Line fruit and vegetable drink Contain Allergens?
No known major allergens
Which Diets Is Dimes Soul Line fruit and vegetable drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dimes Soul Line fruit and vegetable drink Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.