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Natural mineral, apple flavored, low calorie beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Avoya apple mineral water (200 g) has 32 calories. That works out to 16 calories per 100 g. It contains 8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 50 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 200 g
32
KCAL / 200G
Carbs
8g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 32 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 8 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 32 kcal |
| 1 pack (mini) | 6 g | 1 kcal |
| 100 g | 100 g | 16 kcal |
| 1 bottle (small) | 100 g | 16 kcal |
| 1 cup (medium) | 250 g | 40 kcal |
| 1 can (large) | 330 g | 53 kcal |
| 1 bottle (large) | 330 g | 53 kcal |
| 1 bottle (extra large) | 500 g | 80 kcal |
| 1 bottle (jumbo) | 750 g | 120 kcal |
Calculated from 16 calories per 100 g.
The apple flavour in Avoya apple mineral water does not by itself mean that it contains apple juice. Look for apple juice or apple concentrate in the ingredient list to tell whether fruit juice is included.
Its low-calorie description does not establish whether Avoya apple mineral water contains sugar or a non-sugar sweetener. The ingredient list and nutrition information on the bottle give the product-specific answer.
Avoya apple mineral water is not identified as a caffeinated drink. Mineral water and apple flavour are not naturally sources of caffeine, but the bottle’s ingredient list is the definitive place to check for added caffeine.
Yes, Avoya apple mineral water is a sparkling mineral-water drink. Close the bottle and refrigerate it after opening to help it retain its fizz.
Avoya apple mineral water has an apple flavour, while plain mineral water is generally unflavoured. Whether this particular drink also contains juice, sugar, or a sweetener depends on its listed ingredients.
Avoya apple mineral water contributes to fluid intake, but it is best not to make it your only source of fluids. Choose plain water as your everyday main drink, especially if you are limiting sweetened or flavoured beverages.
Children can drink Avoya apple mineral water, but carbonation may cause bloating for some. Check its ingredient information for sugar or sweeteners before serving it regularly, and offer plain water as well.
Keep Avoya apple mineral water tightly capped in the refrigerator after opening. This keeps it chilled and helps preserve its carbonation; once the fizz escapes, the drink may taste noticeably different.
Yes, Avoya apple mineral water works as a fizzy base for a mocktail. Pour it over ice with citrus or fresh fruit, and add it just before serving so the drink keeps its carbonation.
No, Avoya apple mineral water is a ready-made apple-flavoured drink, whereas homemade apple sparkling water can be made by mixing plain sparkling water with apple slices or juice. The ingredients and sweetness may therefore differ.
Vitamins
Vitamin C
0.4mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
24mg · 2% DV
Magnesium
10mg · 2% DV
Copper
0.02mg · 2% DV
Sodium
40mg · 2% DV
Potassium ⭐
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 32 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avoya apple mineral water is mineral water with apple flavour: a fizzy, fruit-tasting drink rather than apple juice. The apple note gives the mineral water a sweeter, more rounded impression, while the bubbles keep it refreshing. Serve it chilled alongside a meal or reach for it as a sparkling drink during the day. In Turkey, mineral water is commonly enjoyed with food or during a break, and this flavoured version fits those occasions; elsewhere, it can take the place of a soft drink when you want something bubbly.
It is low in calories, with 16 calories per 100 g, and contains no protein or fat. It can suit someone looking for a lighter fizzy option, though the apple flavour may make it taste sweeter than plain mineral water. Try it with savoury snacks or a simple lunch, or alternate it with unflavoured water if you prefer a less sweet drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.