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Uludağ Apple Mineral Water Calories
Apple-flavored sparkling mineral water; low-calorie beverage.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Uludağ Apple Mineral Water (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Uludağ Apple Mineral Water Nutrition Facts
Selected: 1 bottle (small) · 200 g
36
KCAL / 200G
Carbs
9g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Uludağ Apple Mineral Water nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 56 mg | 2% |
| Total carbohydrate | 9 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Uludağ Apple Mineral Water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 36 kcal |
| 100 g | 100 g | 18 kcal |
| 1 serving (small) | 150 g | 27 kcal |
| 1 can (small) | 200 g | 36 kcal |
| 1 cup (medium) | 240 g | 43 kcal |
| 1 bottle (medium) | 250 g | 45 kcal |
| 1 bottle (large) | 330 g | 59 kcal |
| 1 serving (large) | 330 g | 59 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Uludağ Apple Mineral Water
Is Uludağ Apple Mineral Water good for you?
Uludağ Apple Mineral Water is a flavored, carbonated drink that contains carbohydrates, unlike plain sparkling mineral water. It can be enjoyed as a refreshing beverage, but water is a better everyday choice for meeting your fluid needs.
Does Uludağ Apple Mineral Water contain real apple juice?
The apple flavor in Uludağ Apple Mineral Water does not by itself mean the drink contains apple juice. Check the ingredients list for apple juice or concentrate if that detail matters to you.
Does Uludağ Apple Mineral Water have sugar in it?
Uludağ Apple Mineral Water contains carbohydrates, so it should not be assumed to be sugar-free. The carbohydrate figure alone does not confirm how much is sugar; the product’s nutrition and ingredient information gives that detail.
How is Uludağ Apple Mineral Water different from regular mineral water?
Uludağ Apple Mineral Water has apple flavor and contains carbohydrates, while plain mineral water is generally unflavored and has no calories. They may both be fizzy, but they are not nutritionally interchangeable.
Can people with diabetes drink Uludağ Apple Mineral Water?
Uludağ Apple Mineral Water contains carbohydrates that may affect blood glucose. If you have diabetes, account for the serving in your meal plan and ask your doctor or dietitian for advice tailored to your glucose management.
Does Uludağ Apple Mineral Water hydrate you as well as water?
Uludağ Apple Mineral Water contributes fluid, but plain water is the better default for regular hydration. Its apple flavor and carbohydrate content make it a flavored drink rather than a direct substitute for water throughout the day.
Does Uludağ Apple Mineral Water contain caffeine?
Uludağ Apple Mineral Water is a fruit-flavored mineral-water drink, not a coffee or energy drink. Check the ingredients for confirmation, especially if you are avoiding caffeine, since the product details available here do not specify it.
Can you drink Uludağ Apple Mineral Water at night?
Yes, you can drink Uludağ Apple Mineral Water at night. Its carbonation may cause bloating or belching for some people, so avoid having it close to bedtime if fizzy drinks make you uncomfortable.
What does Uludağ Apple Mineral Water taste like?
Uludağ Apple Mineral Water combines apple flavor with carbonation, giving it a fizzy, fruit-flavored profile rather than the neutral taste of plain mineral water. Serve it chilled if you prefer a crisp, refreshing drink.
How should you store Uludağ Apple Mineral Water after opening?
Close the bottle tightly and refrigerate opened Uludağ Apple Mineral Water. Carbonation fades once the bottle is opened, so drinking it soon preserves more of its fizz and flavor.
Uludağ Apple Mineral Water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
18mg · 4% DV
Calcium
36mg · 4% DV
Sodium
56mg · 2% DV
Potassium ⭐
4mg · 0% DV
Uludağ Apple Mineral Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Uludağ Apple Mineral Water
To burn the 36 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Uludağ Apple Mineral Water?
Uludağ Apple Mineral Water is a Turkish bottled sparkling mineral-water drink flavoured with apple. It brings a fruity note to the crisp fizz of mineral water, and is usually enjoyed well chilled, straight from the bottle or poured into a glass.
In Turkey, it is a convenient refreshment alongside a meal or on a warm afternoon; its small bottle also makes it easy to take on the go. For English-speaking readers elsewhere, it can be served like other flavoured sparkling waters, perhaps with lunch or as a non-alcoholic option at a casual gathering. It is light in calories, with 18 kcal per 100 g, though it is sweetened compared with plain mineral water. Pair it with savoury snacks or a simple meal.
How Nutritious Is Uludağ Apple Mineral Water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Uludağ Apple Mineral Water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uludağ Apple Mineral Water Contain Allergens?
No known major allergens
Which Diets Is Uludağ Apple Mineral Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uludağ Apple Mineral Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.