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Sarıkız apple mineral water Calories
Apple-flavored sparkling mineral water, low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Sarıkız apple mineral water (200 g) has 8 calories. That works out to 4 calories per 100 g. It contains 1.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 12 (low), so it raises blood sugar slowly.
Sarıkız apple mineral water Nutrition Facts
Selected: 1 bottle (whole) · 200 g
8
KCAL / 200G
Carbs
1.8g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sarıkız apple mineral water nutrition facts table · 1 bottle (whole) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 70 mg | 3% |
| Total carbohydrate | 1.8 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Sarıkız apple mineral water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 200 g | 8 kcal |
| 100 g | 100 g | 4 kcal |
| 1 serving (small) | 100 g | 4 kcal |
| 1 can (whole) | 200 g | 8 kcal |
| 1 cup (medium) | 200 g | 8 kcal |
| 1 serving (large) | 250 g | 10 kcal |
| 1 bottle (small) | 250 g | 10 kcal |
| 1 bottle (medium) | 330 g | 13 kcal |
Calculated from 4 calories per 100 g.
Frequently Asked Questions About Sarıkız apple mineral water
Does Sarıkız apple mineral water contain caffeine?
No, Sarıkız apple mineral water is not a caffeinated drink. It is an apple-flavoured sparkling mineral water, so it can be an option when you want bubbles without the caffeine found in drinks such as cola or energy drinks.
Is Sarıkız apple mineral water the same as apple juice?
No, Sarıkız apple mineral water is a flavoured sparkling water, not apple juice. It is not equivalent to a serving of fruit, and its nutrition information lists only 0.9 grams of carbohydrate per 100 grams.
Can Sarıkız apple mineral water replace soda?
Yes, Sarıkız apple mineral water can replace a sugary soft drink if you want a fizzy apple-flavoured option with very little carbohydrate. It is still worth checking its ingredient list if you specifically want to avoid added sweeteners.
Is Sarıkız apple mineral water good for hydration?
Yes, Sarıkız apple mineral water contributes to fluid intake. Still, plain water is the simplest everyday drink, and mineral water should not be your only source of fluids, particularly if you need to limit sodium.
Can you mix Sarıkız apple mineral water into a mocktail?
Yes, Sarıkız apple mineral water works as a sparkling base for a simple mocktail. Pour it over ice with a squeeze of lemon or lime just before serving to keep the drink fizzy.
Does Sarıkız apple mineral water help with an upset stomach?
No, Sarıkız apple mineral water is not a treatment for an upset stomach. Its carbonation can increase belching or bloating, so still water may feel more comfortable if your stomach is unsettled.
Can Sarıkız apple mineral water cause bloating?
Yes, Sarıkız apple mineral water can cause temporary bloating or belching because it is carbonated. Sip it slowly or let it lose some of its fizz if bubbles tend to bother you.
How should you store Sarıkız apple mineral water after opening?
Keep opened Sarıkız apple mineral water tightly capped in the refrigerator and drink it soon, while it is still fizzy. Once opened, it gradually loses carbonation, so it will not taste the same after sitting for a long time.
Is Sarıkız apple mineral water a good drink before exercise?
Sarıkız apple mineral water can be a refreshing drink before exercise if carbonation does not make you feel uncomfortable. For hydration during activity, drink water according to thirst rather than relying on a flavoured mineral water alone.
Does Sarıkız apple mineral water count as one of your daily fruit servings?
No, Sarıkız apple mineral water does not count as a fruit serving. Apple flavour does not provide the fibre and overall nutrients of a whole apple, so eat fruit separately.
Sarıkız apple mineral water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
16mg · 4% DV
Sodium
70mg · 3% DV
Calcium
24mg · 2% DV
Potassium ⭐
4mg · 0% DV
Sarıkız apple mineral water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sarıkız apple mineral water
To burn the 8 calories in 1 bottle (whole) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sarıkız apple mineral water?
Sarıkız apple mineral water is a Turkish bottled sparkling mineral water with apple flavour. It combines lively carbonation with a light, fruity taste, making it a flavoured alternative to plain mineral water. Serve it well chilled, in a glass or straight from the bottle.
In Turkey, people commonly drink mineral water on its own with a meal or after eating; this apple version also works as a refreshing soft drink. It is very low in calories, at 4 per 100 g, and contains no protein or fat. Choose it when you want something fizzy but lighter than many sweet drinks, or pair it with a savoury snack.
How Nutritious Is Sarıkız apple mineral water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sarıkız apple mineral water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sarıkız apple mineral water Contain Allergens?
No known major allergens
Which Diets Is Sarıkız apple mineral water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sarıkız apple mineral water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.