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Natural mineral water, apple flavored, low calorie, refreshing drink
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Beypazari apple mineral water (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 120 mg of Calcium covers 12% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 200 g
36
KCAL / 200G
Carbs
9g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 240 mg | 10% |
| Total carbohydrate | 9 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 36 kcal |
| 100 g | 100 g | 18 kcal |
| 1 bottle (small) | 100 g | 18 kcal |
| 1 cup (medium) | 200 g | 36 kcal |
| 1 bottle (large) | 250 g | 45 kcal |
| 1 serving (large) | 250 g | 45 kcal |
| 1 bottle (extra large) | 330 g | 59 kcal |
| 1 can (medium) | 330 g | 59 kcal |
| 1 bottle (jumbo) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Beypazari apple mineral water contains carbohydrates, so do not assume it is sugar-free. The ingredient list on the bottle is the best way to confirm whether sugar or another sweetening ingredient is used.
No, Beypazari apple mineral water is apple-flavoured mineral water, not apple juice. The product name alone does not mean it contains actual apple juice; check its ingredient list if that distinction matters to you.
Yes, Beypazari apple mineral water is a fizzy mineral-water drink. Its carbonation gives it a different texture from still apple drinks, and the bubbles may bother people who are sensitive to carbonated beverages.
Beypazari apple mineral water is mineral water with apple flavouring and carbohydrates. The precise ingredients, including the source of the flavour and any sweetening ingredients, are listed on the current bottle.
Beypazari apple mineral water is a flavoured, processed drink rather than plain mineral water. It has an apple taste and contains carbohydrates, while plain mineral water generally has no added fruit flavour or sweetness.
Yes, Beypazari apple mineral water is caffeine-free. Unlike coffee, tea, or energy drinks, it is not a source of caffeine, so caffeine itself is not a reason to avoid drinking it later in the day.
Yes, most people can include Beypazari apple mineral water in their daily routine. Because it is flavoured and contains carbohydrates, alternate it with plain water rather than relying on it as your main drink.
Beypazari apple mineral water does not cause weight gain on its own, but regularly drinking sweetened beverages can add to overall energy intake. Choose plain mineral water if you want a drink without the added flavour and carbohydrates.
Keep Beypazari apple mineral water tightly capped in the refrigerator after opening. Drink it soon to preserve its fizz and fresh flavour, since an opened bottle gradually loses carbonation.
Yes, Beypazari apple mineral water works as a fizzy mixer in mocktails and other mixed drinks. Its apple flavour pairs well with fruit, and you may want to reduce extra sweeteners so the drink does not become overly sweet.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
120mg · 12% DV
Sodium
240mg · 10% DV
Magnesium
40mg · 10% DV
Copper
0.02mg · 2% DV
Potassium ⭐
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 36 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Beypazari apple mineral water is a Turkish sparkling mineral water flavoured with apple, made under the Beypazarı name. Served chilled, it has lively bubbles and a light, fruity sweetness, making it an easy alternative to plain sparkling water when you want a little flavour.
In Turkey, people commonly enjoy it alongside meals or as a refreshing drink during the day; it also pairs well with savoury snacks. Its calorie content is modest at 18 calories per 100 g, so it can suit those looking for a lightly flavoured soft drink. Choose plain mineral water if you prefer a less sweet taste.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.