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Avocado with cream cheese and dill Calories
Rich in healthy fats, low in carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Avocado with cream cheese and dill Nutrition Facts
Selected: 100 g
803
KCAL / 100G
Carbs
63g
· 31%
Protein
46.4g
· 23%
Fat
41.1g
· 46%
Fiber
7.1g
Avocado with cream cheese and dill Vitamins & Minerals
Vitamins
B5
0.95mg · 19% DV
Folate
72µg · 18% DV
Vitamin K
19µg · 16% DV
Vitamin E
2.2mg · 15% DV
Minerals
Potassium ⭐
402mg · 12% DV
Sodium
245mg · 11% DV
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Avocado with cream cheese and dill Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Avocado with cream cheese and dill Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avocado with cream cheese and dill Contain Allergens?
Contains these allergens:
Which Diets Is Avocado with cream cheese and dill Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Avocado with cream cheese and dill Fat Profile
SATURATED
5.1g
MONOUNSATURATED
11.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 17.7:1
Above the ideal 4:1 (17.7:1).
Foods Similar to Avocado with cream cheese and dill
Avocado with cream cheese and dill — Frequently Asked Questions
How many calories are in avocado with cream cheese and dill?
Avocado with cream cheese and dill provides 803 calories per 100 g. The same amount contains 46.43 g of protein, 63 g of carbohydrates, and 41.14 g of fat.
Is avocado with cream cheese and dill suitable for a keto diet?
Yes, this food is listed as compatible with a keto diet. However, it contains 63 g of carbohydrates per 100 g, so portion size should be considered within your daily carbohydrate target.
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Nutrition data compiled from USDA FoodData Central and scientific sources.