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Artichoke water Calories
Low-calorie herbal beverage
CALORIES
GI
POTASSIUM
FIBER
Artichoke water Nutrition Facts
Selected: 100 g
4
KCAL / 100G
Carbs
0.7g
· 78%
Protein
0.2g
· 22%
Fat
0g
· 0%
Fiber
0g
Artichoke water Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B3
0.08mg · 1% DV
B6
0.01mg · 1% DV
Folate
3µg · 1% DV
Minerals
Calcium
6mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
35mg · 1% DV
Artichoke water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Artichoke water Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Artichoke water Contain Allergens?
No known major allergens
Which Diets Is Artichoke water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Artichoke water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Artichoke water
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Nutrition data compiled from USDA FoodData Central and scientific sources.