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🥫

●Low GI

💪High Protein

Canned turkey breast with artichoke Calories

High-protein, low-carb canned meat and vegetable mix

CALORIES

112kcal

15low

POTASSIUM

280mg

FIBER

1.4g

Canned turkey breast with artichoke Nutrition Facts

Selected: 100 g

112

KCAL / 100G

Carbs

3.6g

· 13%

Protein

18.4g

· 67%

Fat

2.5g

· 20%

Fiber

1.4g

Canned turkey breast with artichoke Vitamins & Minerals

Vitamins

6.1mg · 38% DV

0.42mg · 25% DV

B12

0.38µg · 16% DV

0.72mg · 14% DV

Minerals

Selenium

20µg · 36% DV

Phosphorus

190mg · 27% DV

Sodium

540mg · 23% DV

Zinc

1mg · 9% DV

Canned turkey breast with artichoke Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Canned turkey breast with artichoke Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Canned turkey breast with artichoke Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Canned turkey breast with artichoke Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Canned turkey breast with artichoke Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to Canned turkey breast with artichoke

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Whey protein powder

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Canned turkey breast with artichoke — Frequently Asked Questions

How many calories are in canned turkey breast with artichoke?

Canned turkey breast with artichoke contains 112 calories per 100 g. It provides 18.4 g of protein, 3.6 g of carbohydrates, and 2.5 g of fat per 100 g.

Is canned turkey breast with artichoke suitable for a keto diet?

Yes, it is compatible with a keto diet. It contains 3.6 g of carbohydrates per 100 g and has a glycemic index of 15.

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Nutrition data compiled from USDA FoodData Central and scientific sources.