1 can (whole) of Arizona Half & Half (680 g) has 258 calories. That works out to 38 calories per 100 g. It contains 64.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 10.2 mg of Vitamin C covers 11% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Arizona Half & Half Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.5g

· 3% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Arizona Half & Half Vitamins & Minerals

Vitamins

Vitamin C

1.5mg · 2% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Arizona Half & Half?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Arizona Half & Half Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Arizona Half & Half

To burn the 38 calories in 100 g:

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Arizona Half & Half Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Arizona Half & Half Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Arizona Half & Half Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Arizona Half & Half Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Arizona Half & Half

🧋vs☕️

Arizona Half & Half vs Turkish coffee31 kcal more per 100 g

→🧋vs🥛

Arizona Half & Half vs Ayran1 kcal more per 100 g

→🧋vs🧊🍵

Arizona Half & Half vs Iced Tea18 kcal more per 100 g

→🧋vs🍵

Arizona Half & Half vs Tea37 kcal more per 100 g

→

Foods Similar to Arizona Half & Half

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Arizona Half & Half

What is Arizona Half & Half exactly?

It is typically a sweet ready-to-drink blend of iced tea and lemonade. The flavor combines tea notes with a citrusy, tart finish.

Does Arizona Half & Half hydrate as well as water?

It can feel refreshing, but it is not a full substitute for water. Sweet beverages may help with fluid intake, yet plain water is still the best everyday hydration choice.

Is Arizona Half & Half a good pre- or post-workout drink?

Some people use it before activity for quick energy, but it is not ideal on its own for recovery after training. Pairing it with water and a protein source is usually more balanced.

Does Arizona Half & Half give the same caffeine kick as coffee?

Usually not. Because it contains tea, it may provide some caffeine, but the effect is generally milder than coffee and depends on serving size and personal sensitivity.

How should Arizona Half & Half be stored after opening?

Once opened, it should be kept refrigerated and consumed within a short time. If you drink directly from the bottle, freshness and hygiene can decline faster.

Can you freeze Arizona Half & Half?

Yes, it can be frozen for popsicles or a slushy-style drink. After thawing, the texture and flavor balance may be slightly different from the original.

What foods pair well with Arizona Half & Half?

It is commonly enjoyed on its own over ice, but it also pairs well with sandwiches, burgers, and salty snacks. The sweet-tart profile can balance richer, savory foods.

How is it different from homemade iced tea and lemonade?

As a processed packaged drink, it offers a more standardized and consistent taste. A homemade version gives you more control over sweetness, tea strength, and lemon intensity.

Who should be careful with Arizona Half & Half?

People watching their sugar intake should be more cautious, since its carbohydrates mainly come from sugars in a sweet beverage format. Frequent large servings may be less suitable for those managing blood sugar or overall added sugar intake.

Is it okay to drink Arizona Half & Half at night?

It can be, but tea-based drinks may affect sleep in caffeine-sensitive people. If you notice restlessness, it is better to have it earlier in the day.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026