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🍗

●Low GI

💪High Protein

Arby's crispy chicken drumstick Calories

Breaded fried chicken drumstick; high in protein with moderate-high sodium.

CALORIES

285kcal

52low

POTASSIUM

255mg

FIBER

0.6g

Arby's crispy chicken drumstick Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

12.8g

· 18%

Protein

22.5g

· 32%

Fat

15.6g

· 50%

Fiber

0.6g

Arby's crispy chicken drumstick Vitamins & Minerals

Vitamins

6.8mg · 43% DV

Biotin

6µg · 20% DV

0.95mg · 19% DV

0.32mg · 19% DV

Minerals

Selenium

20µg · 36% DV

Sodium

620mg · 27% DV

Phosphorus

185mg · 26% DV

Zinc

2mg · 18% DV

Arby's crispy chicken drumstick Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Arby's crispy chicken drumstick Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Arby's crispy chicken drumstick Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Arby's crispy chicken drumstick Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Arby's crispy chicken drumstick Fat Profile

SATURATED

3.6g

MONOUNSATURATED

6.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Arby's crispy chicken drumstick — Frequently Asked Questions

How many calories are in Arby's crispy chicken drumstick?

Arby's crispy chicken drumstick contains 285 calories per 100 g. A 100 g serving also provides 22.5 g of protein, 12.8 g of carbohydrates, and 15.6 g of fat.

Is Arby's crispy chicken drumstick gluten-free?

No. Arby's crispy chicken drumstick contains gluten, so it is not suitable for people who need to avoid gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.