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Arby's crispy chicken drumstick vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Arby's crispy chicken drumstick has more protein; Tantuni has more fiber; Arby's crispy chicken drumstick has a lower glycemic index.

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Arby's crispy chicken drumstick

100 g

🌯

Tantuni

100 g

285kcal

Calories

210kcal
22.5✓g

Protein

11.5g
12.8g

Carbs

22g
0.6g

Fiber

2.2✓g
15.6g

Fat

8.5g
52✓

Glycemic Index

65
7✓

Glycemic Load

14
255✓mg

Potassium

210mg

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Arby's crispy chicken drumstick vs Tantuni — Calories & Nutrition Compared | EatBetter