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Apricot ricotta cake Calories

Sweet cake made with ricotta and apricot

CALORIES

285kcal

58medium

POTASSIUM

145mg

FIBER

1.4g

Apricot ricotta cake Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

31.5g

· 44%

Protein

6.8g

· 9%

Fat

14.8g

· 47%

Fiber

1.4g

Apricot ricotta cake Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.16mg · 12% DV

Vitamin A

95µg · 11% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

9µg · 16% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Apricot ricotta cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Apricot ricotta cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Apricot ricotta cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Apricot ricotta cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Apricot ricotta cake Fat Profile

SATURATED

8.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 32:1

Above the ideal 4:1 (32:1).

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Apricot ricotta cake — Frequently Asked Questions

How many calories are in apricot ricotta cake?

Apricot ricotta cake contains 285 calories per 100 g. A 100 g serving also provides 31.5 g of carbohydrates, 14.8 g of fat, and 6.8 g of protein.

Is apricot ricotta cake suitable for a vegetarian diet?

Yes, apricot ricotta cake is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.