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Apricot milk pudding dessert Calories

Milk pudding dessert with apricot

CALORIES

142kcal

58medium

POTASSIUM

168mg

FIBER

1.1g

Apricot milk pudding dessert Nutrition Facts

Selected: 100 g

142

KCAL / 100G

Carbs

23.4g

· 65%

Protein

3.2g

· 9%

Fat

4.1g

· 26%

Fiber

1.1g

Apricot milk pudding dessert Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.11mg · 8% DV

0.28mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

82mg · 12% DV

Calcium

96mg · 10% DV

Iodine

7µg · 5% DV

Potassium ⭐

168mg · 5% DV

Apricot milk pudding dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Apricot milk pudding dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Apricot milk pudding dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Apricot milk pudding dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Apricot milk pudding dessert Fat Profile

SATURATED

2.3g

MONOUNSATURATED

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Apricot milk pudding dessert — Frequently Asked Questions

How many calories are in apricot milk pudding dessert?

Apricot milk pudding dessert contains 142 calories per 100 g. It also provides 23.4 g of carbohydrates, 3.2 g of protein, and 4.1 g of fat per 100 g.

Is apricot milk pudding dessert suitable for vegetarians?

Yes, apricot milk pudding dessert is listed as suitable for vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.