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Combination of apricot and chocolate, contains fiber and antioxidants, provides energy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
67g
· 71%
Protein
3.2g
· 3%
Fat
10.5g
· 26%
Fiber
4.8g
Vitamins
Vitamin A
260µg · 29% DV
B2
0.14mg · 11% DV
B1
0.09mg · 8% DV
Vitamin E
1.2mg · 8% DV
Minerals
Potassium ⭐
390mg · 11% DV
Iron
1mg · 6% DV
Magnesium
22mg · 5% DV
Phosphorus
38mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.6g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
An apricot chocolate sweet snack contains 370 calories per 100 g. The same amount provides 67 g of carbohydrates, 10.5 g of fat, and 3.2 g of protein.
This snack has a glycemic index of 55. It also contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.