🥤
Applied Nutrition Critical Whey Advanced Protein Powder Calories
High-protein whey blend per serving
CALORIES
GI
POTASSIUM
FIBER
Applied Nutrition Critical Whey Advanced Protein Powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
8g
· 8%
Protein
76.7g
· 78%
Fat
6g
· 14%
Fiber
1.7g
Applied Nutrition Critical Whey Advanced Protein Powder Vitamins & Minerals
Vitamins
B2
0.52mg · 40% DV
B12
0.55µg · 23% DV
Biotin
3µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
310mg · 44% DV
Calcium
410mg · 41% DV
Selenium
14µg · 25% DV
Iodine
30µg · 20% DV
Applied Nutrition Critical Whey Advanced Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Applied Nutrition Critical Whey Advanced Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Applied Nutrition Critical Whey Advanced Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Applied Nutrition Critical Whey Advanced Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Applied Nutrition Critical Whey Advanced Protein Powder Fat Profile
SATURATED
3.7g
MONOUNSATURATED
1.35g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Applied Nutrition Critical Whey Advanced Protein Powder
Applied Nutrition Critical Whey Advanced Protein Powder — Frequently Asked Questions
How many calories are in Applied Nutrition Critical Whey Advanced Protein Powder?
It provides 390 calories per 100 g. The calorie intake will vary based on the portion you use.
How much protein does Applied Nutrition Critical Whey Advanced contain?
It contains 76.7 g of protein per 100 g. This makes it a high-protein option for supporting daily protein intake.
Is Critical Whey Advanced Protein Powder good for weight loss?
It does not cause weight loss on its own, but it can fit a calorie- and protein-controlled eating plan. It contains 390 calories per 100 g, so portion size matters.
Is Applied Nutrition Critical Whey Advanced low in carbs?
It contains 8 g of carbohydrates per 100 g. Its protein content is substantially higher than its carbohydrate content.
How much fat is in Critical Whey Advanced Protein Powder?
It contains 6 g of fat per 100 g. Consider this amount within your overall daily nutrition plan.
Does Critical Whey Advanced raise blood sugar quickly?
Its glycemic index is 25. This is considered a low glycemic index value.
Does Applied Nutrition Critical Whey Advanced contain fiber?
Yes, it provides 1.7 g of fiber per 100 g. Protein is its main macronutrient.
Is Critical Whey Advanced suitable for vegetarians?
Yes, it is compatible with a vegetarian diet. It is also listed as suitable for omnivore, flexitarian, and gluten-free diets.
Is Applied Nutrition Critical Whey Advanced gluten-free?
It is listed as compatible with a gluten-free diet. People with celiac disease or specific sensitivities should still check the product label.
What allergens are in Critical Whey Advanced Protein Powder?
It contains dairy and soy allergens. It is not suitable for people with dairy or soy allergies.
Have another question about Applied Nutrition Critical Whey Advanced Protein Powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.