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Apple walnut biscuit cake Calories

Biscuit cake with apple and walnut

CALORIES

312kcal

58medium

POTASSIUM

148mg

FIBER

2.7g

Apple walnut biscuit cake Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

39.6g

· 50%

Protein

4.8g

· 6%

Fat

15.4g

· 44%

Fiber

2.7g

Apple walnut biscuit cake Vitamins & Minerals

Vitamins

0.12mg · 10% DV

0.09mg · 7% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

86mg · 12% DV

Selenium

5.8µg · 11% DV

Zinc

1mg · 9% DV

Sodium

185mg · 8% DV

Apple walnut biscuit cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Apple walnut biscuit cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Apple walnut biscuit cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Apple walnut biscuit cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Apple walnut biscuit cake Fat Profile

SATURATED

5.1g

MONOUNSATURATED

POLYUNSATURATED

3.7g

⚖️

Omega 6:3 ratio 68:1

Above the ideal 4:1 (68:1).

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85% dark chocolate

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Magnum almond ice cream

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Apple walnut biscuit cake — Frequently Asked Questions

How many calories are in apple walnut biscuit cake?

Apple walnut biscuit cake contains 312 calories per 100 g. A 100 g serving also provides 39.6 g of carbohydrates, 15.4 g of fat, and 4.8 g of protein.

Is apple walnut biscuit cake high glycemic?

Apple walnut biscuit cake has a glycemic index of 58, which is in the medium range. It contains 39.6 g of carbohydrates and 2.7 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.