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●Low GI

Apple sugar-free flourless fit brownie Calories

Sugar-free, flourless brownie sweetened with apple

CALORIES

185kcal

42low

POTASSIUM

248mg

FIBER

4.9g

Apple sugar-free flourless fit brownie Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

24.8g

· 50%

Protein

6.2g

· 13%

Fat

8.1g

· 37%

Fiber

4.9g

Apple sugar-free flourless fit brownie Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

0.09mg · 8% DV

0.11mg · 8% DV

0.42mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

146mg · 21% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Apple sugar-free flourless fit brownie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Apple sugar-free flourless fit brownie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Apple sugar-free flourless fit brownie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Apple sugar-free flourless fit brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Apple sugar-free flourless fit brownie Fat Profile

SATURATED

1.7g

MONOUNSATURATED

3.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

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Apple sugar-free flourless fit brownie — Frequently Asked Questions

How many calories are in apple sugar-free flourless fit brownie?

Apple sugar-free flourless fit brownie provides 185 calories per 100 g. The same amount contains 6.2 g of protein, 24.8 g of carbohydrates, and 8.1 g of fat.

Is apple sugar-free flourless fit brownie suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, Mediterranean, and flexitarian diets. It contains eggs and tree nuts, so it is not suitable for people with allergies to these ingredients.

Have another question about Apple sugar-free flourless fit brownie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.