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🍎

●Low GI

🌿High Fiber

Apple cocoa fitness cake Calories

Lighter-style cake made with apple and cocoa

CALORIES

215kcal

48low

POTASSIUM

210mg

FIBER

5.1g

Apple cocoa fitness cake Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

31.5g

· 58%

Protein

6.8g

· 12%

Fat

7.2g

· 30%

Fiber

5.1g

Apple cocoa fitness cake Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

1.4mg · 9% DV

0.09mg · 8% DV

0.11mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

118mg · 17% DV

Selenium

8µg · 15% DV

Iron

2mg · 11% DV

Apple cocoa fitness cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Apple cocoa fitness cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Apple cocoa fitness cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Apple cocoa fitness cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Apple cocoa fitness cake Fat Profile

SATURATED

1.6g

MONOUNSATURATED

2.4g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 18.1:1

Above the ideal 4:1 (18.1:1).

Foods Similar to Apple cocoa fitness cake

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Apple cocoa fitness cake — Frequently Asked Questions

How many calories are in apple cocoa fitness cake?

Apple cocoa fitness cake provides 215 calories per 100 g. It contains 6.8 g protein, 31.5 g carbohydrates, and 7.2 g fat per 100 g.

Is apple cocoa fitness cake low glycemic?

Apple cocoa fitness cake has a glycemic index of 48. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.