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Apple cinnamon walnut petit beurre dessert with muhallebi Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Apple cinnamon walnut petit beurre dessert with muhallebi Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
32g
· 61%
Protein
3.2g
· 6%
Fat
7.5g
· 33%
Fiber
2.2g
Apple cinnamon walnut petit beurre dessert with muhallebi Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
B2
0.06mg · 5% DV
B12
0.12µg · 5% DV
Vitamin E
0.7mg · 5% DV
Minerals
Phosphorus
55mg · 8% DV
Calcium
65mg · 7% DV
Iron
1mg · 6% DV
Selenium
2.5µg · 5% DV
Apple cinnamon walnut petit beurre dessert with muhallebi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple cinnamon walnut petit beurre dessert with muhallebi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple cinnamon walnut petit beurre dessert with muhallebi Contain Allergens?
Contains these allergens:
Which Diets Is Apple cinnamon walnut petit beurre dessert with muhallebi Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple cinnamon walnut petit beurre dessert with muhallebi Fat Profile
SATURATED
2.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 16.2:1
Above the ideal 4:1 (16.2:1).
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Apple cinnamon walnut petit beurre dessert with muhallebi — Frequently Asked Questions
How many calories are in apple cinnamon walnut petit beurre dessert with muhallebi?
This dessert contains 210 calories per 100 g. Each 100 g also provides 32 g of carbohydrates, 7.5 g of fat, and 3.2 g of protein.
Is apple cinnamon walnut petit beurre dessert with muhallebi gluten-free?
No, it contains gluten. It also contains dairy and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.