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🌿High Fiber

Apple Cinnamon Stevia Oat Milk Quinoa Powder Cookie Calories

Cookie with apple, cinnamon, stevia sweetener, oats, milk, and quinoa powder

CALORIES

340kcal

45medium

POTASSIUM

180mg

FIBER

5.2g

Apple Cinnamon Stevia Oat Milk Quinoa Powder Cookie Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

56g

· 69%

Protein

7.5g

· 9%

Fat

7.8g

· 22%

Fiber

5.2g

Apple Cinnamon Stevia Oat Milk Quinoa Powder Cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.13mg · 10% DV

0.45mg · 9% DV

0.13mg · 8% DV

Minerals

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Apple Cinnamon Stevia Oat Milk Quinoa Powder Cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Apple Cinnamon Stevia Oat Milk Quinoa Powder Cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Apple Cinnamon Stevia Oat Milk Quinoa Powder Cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Apple Cinnamon Stevia Oat Milk Quinoa Powder Cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Apple Cinnamon Stevia Oat Milk Quinoa Powder Cookie Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.4g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 13.3:1

Above the ideal 4:1 (13.3:1).

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Apple Cinnamon Stevia Oat Milk Quinoa Powder Cookie — Frequently Asked Questions

How many calories are in Apple Cinnamon Stevia Oat Milk Quinoa Powder Cookie?

It provides 340 kcal per 100 g. Per 100 g, it also contains 56 g of carbohydrates, 7.5 g of protein, and 7.8 g of fat.

Is Apple Cinnamon Stevia Oat Milk Quinoa Powder Cookie low glycemic?

Its glycemic index is 45, which falls within the low-GI range. It contains gluten and dairy.

Have another question about Apple Cinnamon Stevia Oat Milk Quinoa Powder Cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.