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Apple cake with muhallebi Calories

Sweet apple cake layered with milk pudding

CALORIES

238kcal

58medium

POTASSIUM

118mg

FIBER

1.8g

Apple cake with muhallebi Nutrition Facts

Selected: 100 g

238

KCAL / 100G

Carbs

35.8g

· 59%

Protein

4.6g

· 8%

Fat

8.9g

· 33%

Fiber

1.8g

Apple cake with muhallebi Vitamins & Minerals

Vitamins

Biotin

3.1µg · 10% DV

0.11mg · 8% DV

B12

0.18µg · 8% DV

Vitamin A

58µg · 6% DV

Minerals

Selenium

6.4µg · 12% DV

Phosphorus

86mg · 12% DV

Calcium

78mg · 8% DV

Iron

1mg · 6% DV

Apple cake with muhallebi Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Apple cake with muhallebi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Apple cake with muhallebi Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Apple cake with muhallebi Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Apple cake with muhallebi Fat Profile

SATURATED

3.4g

MONOUNSATURATED

2.6g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 37.3:1

Above the ideal 4:1 (37.3:1).

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Apple cake with muhallebi — Frequently Asked Questions

How many calories are in apple cake with muhallebi?

Apple cake with muhallebi contains 238 calories per 100 g. The same amount provides 35.8 g of carbohydrates, 4.6 g of protein, and 8.9 g of fat.

What is the glycemic index of apple cake with muhallebi?

Apple cake with muhallebi has a glycemic index of 58. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.