🍰
Apple apricot cake Calories
Sweet cake with apple and apricot; moderately energy-dense
CALORIES
GI
POTASSIUM
FIBER
Apple apricot cake Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
49.8g
· 63%
Protein
4.6g
· 6%
Fat
10.7g
· 31%
Fiber
2.1g
Apple apricot cake Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B2
0.11mg · 8% DV
B1
0.08mg · 7% DV
B3
0.9mg · 6% DV
Minerals
Selenium
7µg · 13% DV
Sodium
230mg · 10% DV
Phosphorus
72mg · 10% DV
Iron
1mg · 6% DV
Apple apricot cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple apricot cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple apricot cake Contain Allergens?
Contains these allergens:
Which Diets Is Apple apricot cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple apricot cake Fat Profile
SATURATED
2.7g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Apple apricot cake
Apple apricot cake — Frequently Asked Questions
How many calories are in apple apricot cake?
Apple apricot cake contains 310 calories per 100 g. Per 100 g, it also provides 49.8 g carbs, 10.7 g fat, and 4.6 g protein.
Does apple apricot cake contain allergens, and is it vegetarian-friendly?
Yes. It contains gluten, eggs, and dairy, and it is suitable for omnivore, vegetarian, and flexitarian diets.
Have another question about Apple apricot cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.