🍫
Dark chocolate with pistachio, rich in cocoa antioxidants
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
575
KCAL / 100G
Carbs
41.5g
· 29%
Protein
8.2g
· 6%
Fat
41.8g
· 65%
Fiber
9.1g
Vitamins
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Vitamin E
1.4mg · 9% DV
B3
1.35mg · 8% DV
Minerals
Copper
1mg · 111% DV
Iron
9mg · 50% DV
Magnesium
185mg · 44% DV
Manganese
1mg · 43% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
21.5g
MONOUNSATURATED
13.2g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Dark chocolate with pistachio contains 575 calories per 100 g. A 100 g serving also provides 41.8 g of fat, 41.5 g of carbohydrates, and 8.2 g of protein.
Dark chocolate with pistachio has a glycemic index of 25, which is considered low. It still contains 41.5 g of carbohydrates per 100 g.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.