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Antep village kahke Calories

Sesame-coated, crisp, traditional baked kahke

CALORIES

438kcal

68medium

POTASSIUM

168mg

FIBER

3.9g

Antep village kahke Nutrition Facts

Selected: 100 g

438

KCAL / 100G

Carbs

58.4g

· 53%

Protein

11.2g

· 10%

Fat

18.1g

· 37%

Fiber

3.9g

Antep village kahke Vitamins & Minerals

Vitamins

0.42mg · 35% DV

4.1mg · 26% DV

Folate

78µg · 20% DV

0.21mg · 16% DV

Minerals

Selenium

24µg · 44% DV

Manganese

1mg · 43% DV

Sodium

640mg · 28% DV

Iron

4mg · 22% DV

Antep village kahke Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Antep village kahke Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Antep village kahke Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Antep village kahke Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Antep village kahke Fat Profile

SATURATED

4.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

4.9g

⚖️

Omega 6:3 ratio 57.5:1

Above the ideal 4:1 (57.5:1).

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Antep village kahke — Frequently Asked Questions

How many calories are in Antep village kahke?

Antep village kahke contains 438 calories per 100 g. A 100 g serving also provides 58.4 g of carbohydrates, 18.1 g of fat, and 11.2 g of protein.

Is Antep village kahke suitable for a vegetarian diet?

Yes, Antep village kahke is listed as suitable for vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and sesame.

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Nutrition data compiled from USDA FoodData Central and scientific sources.