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Pistachio tahini ice cream Calories

Creamy ice cream flavored with pistachio and tahini

CALORIES

255kcal

52medium

POTASSIUM

238mg

FIBER

1.8g

Pistachio tahini ice cream Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

24.8g

· 38%

Protein

5.6g

· 9%

Fat

15.2g

· 53%

Fiber

1.8g

Pistachio tahini ice cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.19mg · 15% DV

Vitamin A

118µg · 13% DV

0.48mg · 10% DV

Minerals

Phosphorus

156mg · 22% DV

Calcium

118mg · 12% DV

Magnesium

42mg · 10% DV

Zinc

1mg · 9% DV

Pistachio tahini ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio tahini ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio tahini ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Pistachio tahini ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio tahini ice cream Fat Profile

SATURATED

7.1g

MONOUNSATURATED

4.6g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

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Pistachio tahini ice cream — Frequently Asked Questions

How many calories are in pistachio tahini ice cream?

Pistachio tahini ice cream provides 255 calories per 100 g. The same serving contains 15.2 g of fat, 24.8 g of carbohydrates, and 5.6 g of protein.

Is pistachio tahini ice cream suitable for a vegetarian diet?

Yes, it is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.