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⚡High Potassium

🌿High Fiber

Pistachio rocher chocolate Calories

Pistachio-filled chocolate confection

CALORIES

585kcal

42medium

POTASSIUM

365mg

FIBER

5.1g

Pistachio rocher chocolate Nutrition Facts

Selected: 100 g

585

KCAL / 100G

Carbs

45.8g

· 31%

Protein

9.2g

· 6%

Fat

40.6g

· 63%

Fiber

5.1g

Pistachio rocher chocolate Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

0.19mg · 15% DV

0.22mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

235mg · 34% DV

Magnesium

92mg · 22% DV

Zinc

2mg · 18% DV

Pistachio rocher chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio rocher chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio rocher chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Pistachio rocher chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio rocher chocolate Fat Profile

SATURATED

15.8g

MONOUNSATURATED

18.6g

POLYUNSATURATED

6.8g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Pistachio rocher chocolate

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Magnum almond ice cream sandwich

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Pistachio rocher chocolate — Frequently Asked Questions

How many calories are in pistachio rocher chocolate?

Pistachio rocher chocolate provides 585 calories per 100g. It is an energy-dense sweet, so portion size can make a big difference.

Is pistachio rocher chocolate gluten-free and what allergens does it contain?

It is compatible with a gluten-free diet. However, it contains tree nuts, dairy, and soy, so it is not suitable for people avoiding those allergens.

Have another question about Pistachio rocher chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.