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Pistachio kadayıf roll Calories

Traditional syrup-soaked pastry with pistachio

CALORIES

465kcal

62high

POTASSIUM

228mg

FIBER

3.9g

Pistachio kadayıf roll Nutrition Facts

Selected: 100 g

465

KCAL / 100G

Carbs

49.8g

· 43%

Protein

8.2g

· 7%

Fat

26.1g

· 50%

Fiber

3.9g

Pistachio kadayıf roll Vitamins & Minerals

Vitamins

0.22mg · 13% DV

Vitamin E

1.9mg · 13% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

156mg · 22% DV

Magnesium

62mg · 15% DV

Selenium

6.4µg · 12% DV

Pistachio kadayıf roll Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio kadayıf roll Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio kadayıf roll Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio kadayıf roll Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio kadayıf roll Fat Profile

SATURATED

8.1g

MONOUNSATURATED

10.4g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 61.3:1

Above the ideal 4:1 (61.3:1).

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Pistachio kadayıf roll — Frequently Asked Questions

How many calories are in pistachio kadayıf roll?

Pistachio kadayıf roll contains 465 calories per 100 g. The same amount provides 26.1 g of fat and 49.8 g of carbohydrates.

What allergens are in pistachio kadayıf roll?

Pistachio kadayıf roll contains gluten, tree nuts, and dairy. It is suitable for omnivore and vegetarian diets.

Have another question about Pistachio kadayıf roll?

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Nutrition data compiled from USDA FoodData Central and scientific sources.