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Pistachio ice cream cone Calories

Pistachio ice cream served in a cone

CALORIES

235kcal

58medium

POTASSIUM

210mg

FIBER

1.3g

Pistachio ice cream cone Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

29.5g

· 50%

Protein

4.8g

· 8%

Fat

11.2g

· 42%

Fiber

1.3g

Pistachio ice cream cone Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

98µg · 11% DV

0.45mg · 9% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Pistachio ice cream cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio ice cream cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio ice cream cone Fat Profile

SATURATED

6.1g

MONOUNSATURATED

3.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 22.5:1

Above the ideal 4:1 (22.5:1).

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Magnum almond ice cream

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Pistachio ice cream cone — Frequently Asked Questions

How many calories are in a pistachio ice cream cone?

Pistachio ice cream cone provides 235 calories per 100 g. Per 100 g, it also contains 29.5 g carbs, 11.2 g fat, and 4.8 g protein.

Does pistachio ice cream cone contain common allergens?

Yes. It contains gluten, dairy, and tree nuts, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.