Categories ▾Tools ▾Food Guide Compare Blog

🥜🍵

●Low GI

⚡High Potassium

🌿High Fiber

Pistachio matcha powder Calories

Blend of pistachios and matcha, rich in antioxidants and healthy fats.

CALORIES

480kcal

20low

POTASSIUM

900mg

FIBER

8.5g

Pistachio matcha powder Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

32g

· 26%

Protein

14g

· 11%

Fat

34g

· 63%

Fiber

8.5g

Pistachio matcha powder Vitamins & Minerals

Vitamins

0.6mg · 50% DV

Vitamin K

60µg · 50% DV

0.7mg · 41% DV

0.3mg · 23% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

420mg · 60% DV

Manganese

1mg · 43% DV

Magnesium

110mg · 26% DV

Pistachio matcha powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio matcha powder Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio matcha powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio matcha powder Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio matcha powder Fat Profile

SATURATED

4.5g

MONOUNSATURATED

18g

POLYUNSATURATED

10.5g

⚖️

Omega 6:3 ratio 135:1

Above the ideal 4:1 (135:1).

Foods Similar to Pistachio matcha powder

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

🌰

Hazelnut (Raw)

628 kcal

Pistachio matcha powder — Frequently Asked Questions

How many calories are in pistachio matcha powder?

Pistachio matcha powder provides 480 calories per 100 g. Per 100 g, it also contains 14 g protein, 32 g carbs, 34 g fat, and 8.5 g fiber.

Is pistachio matcha powder vegan and gluten-free?

Yes, based on the provided data, it is suitable for vegan and gluten-free diets. It also fits vegetarian, paleo, Mediterranean, omnivore, and flexitarian eating patterns.

Have another question about Pistachio matcha powder?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.