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🧀

●Low GI

💪High Protein

Antep Cheese with Butter Calories

High protein and calcium, rich in fat, traditional Turkish cheese

CALORIES

350kcal

0low

POTASSIUM

110mg

FIBER

Antep Cheese with Butter Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

2.2g

· 3%

Protein

18g

· 21%

Fat

29g

· 76%

Fiber

Antep Cheese with Butter Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

Vitamin A

260µg · 29% DV

0.35mg · 27% DV

0.6mg · 12% DV

Minerals

Calcium

650mg · 65% DV

Phosphorus

420mg · 60% DV

Sodium

1100mg · 48% DV

Zinc

3mg · 27% DV

Antep Cheese with Butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Antep Cheese with Butter Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Antep Cheese with Butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Antep Cheese with Butter Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Antep Cheese with Butter Fat Profile

SATURATED

18g

MONOUNSATURATED

7.5g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 2.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Antep Cheese with Butter

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Antep Cheese with Butter — Frequently Asked Questions

How many calories and how much protein are in Antep cheese with butter?

Per 100 g, Antep cheese with butter provides 350 calories and 18 g of protein. It also contains 29 g fat and 2.2 g carbohydrates.

Is Antep cheese with butter diet-friendly, and what is its glycemic index?

Its glycemic index is 0, so its glycemic impact is very low based on the provided data. It fits omnivore, vegetarian, Mediterranean, and flexitarian diets, but it contains dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.