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Animal Joy protein powder Calories
High protein, muscle building, sports supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Animal Joy protein powder (30 g) has 114 calories. That works out to 380 calories per 100 g. It contains 2.1 g of carbs, 22.5 g of protein, 1.8 g of fat and 0.6 g of fiber. Its 0.4 µg of B12 covers 15% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Animal Joy protein powder Nutrition Facts
Selected: 1 slice (medium) · 30 g
114
KCAL / 30G
Carbs
2.1g
· 1% DV
Protein
22.5g
· 45% DV
Fat
1.8g
· 2% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 7% · Protein 79% · Fat 14%
Animal Joy protein powder nutrition facts table · 1 slice (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 114 kcal | |
| Total fat | 1.8 g | 2% |
| Saturated fat | 0.75 g | 4% |
| Trans fat | 0 g | |
| Sodium | 75 mg | 3% |
| Total carbohydrate | 2.1 g | 1% |
| Fiber | 0.6 g | 2% |
| Protein | 22.5 g | 45% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Animal Joy protein powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 30 g | 114 kcal |
| 1 tablespoon (medium) | 10 g | 38 kcal |
| 1 slice (small) | 20 g | 76 kcal |
| 2 tablespoon (medium) | 20 g | 76 kcal |
| 1 serving (medium) | 30 g | 114 kcal |
| 100 g | 100 g | 380 kcal |
| 1 cup (large) | 250 g | 950 kcal |
| 1 pack (large) | 500 g | 1900 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Animal Joy protein powder
What is Animal Joy protein powder used for?
Animal Joy protein powder is a sports supplement used to add a convenient source of protein to meals or snacks. It can support muscle repair and growth when paired with resistance training and an otherwise adequate diet.
Can Animal Joy protein powder replace a meal?
No, Animal Joy protein powder is not a complete meal replacement. It provides protein, but a balanced meal also supplies a broader range of nutrients and is generally more satisfying.
How much Animal Joy protein powder is in a serving?
A typical serving of Animal Joy protein powder is about 30 g. Measuring it on a kitchen scale gives a more consistent portion than estimating by volume.
Can I add Animal Joy protein powder to a smoothie?
Yes, Animal Joy protein powder can be blended into a smoothie with fruit, milk, or a non-dairy drink. Blend it with the liquid first or use a blender to help prevent a powdery texture.
Does Animal Joy protein powder build muscle without exercise?
No, Animal Joy protein powder does not build muscle on its own. It supplies protein, while progressive resistance exercise provides the stimulus that encourages muscles to grow.
Does Animal Joy protein powder contain whey?
The available product information identifies dairy as an allergen but does not specify the protein source, so it does not confirm whether Animal Joy protein powder contains whey. Check the ingredient list on the package for the source.
Can Animal Joy protein powder cause weight gain?
Animal Joy protein powder can contribute to weight gain if it regularly adds more energy to your diet than you use. It does not cause weight gain automatically; using it in place of another snack is different from adding it on top.
How should I store Animal Joy protein powder after opening?
Keep Animal Joy protein powder tightly sealed in a cool, dry place after opening. Use a dry scoop and follow the package’s storage and date instructions to help protect its quality.
Is Animal Joy protein powder suitable for people who do not work out?
Yes, someone who does not work out can use Animal Joy protein powder as a convenient protein source, but it is not required just because it is available. Ordinary foods can also contribute protein to meals.
Animal Joy protein powder Vitamins & Minerals
Vitamins
B12
0.36µg · 15% DV
B2
0.15mg · 12% DV
B6
0.15mg · 9% DV
B1
0.09mg · 8% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Zinc
0.75mg · 7% DV
Copper
0.06mg · 7% DV
Sodium
75mg · 3% DV
Potassium ⭐
90mg · 3% DV
Animal Joy protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Animal Joy protein powder
To burn the 114 calories in 1 slice (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Animal Joy protein powder?
Animal Joy protein powder is a concentrated protein supplement sold in powder form, intended to be mixed into drinks or added to foods. Its exact flavour and texture depend on the product and what you mix it with; check the pack for preparation guidance.
It can be shaken with water or milk after a workout, or stirred into porridge, yoghurt or a smoothie. In many places, people also use protein powder as a convenient addition to breakfast or a snack when cooking a full meal is impractical. With 75 g of protein per 100 g, it is a protein-dense option for people looking to increase protein in their diet. Water makes a lighter drink, while fruit or oats can make a more substantial snack.
How Nutritious Is Animal Joy protein powder?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Animal Joy protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Animal Joy protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Animal Joy protein powder Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Animal Joy protein powder Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Compare Animal Joy protein powder
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Nutrition data compiled from USDA FoodData Central and scientific sources.