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Animal Joy pancake made from mix Calories

Made from ready pancake mix, quick breakfast option

CALORIES

250kcal

70high

POTASSIUM

90mg

FIBER

1.5g

Animal Joy pancake made from mix Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

48g

· 78%

Protein

· 10%

Fat

3.5g

· 12%

Fiber

1.5g

Animal Joy pancake made from mix Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.2mg · 8% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Sodium

430mg · 19% DV

Iron

3mg · 17% DV

Calcium

120mg · 12% DV

Phosphorus

70mg · 10% DV

Animal Joy pancake made from mix Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Animal Joy pancake made from mix Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Animal Joy pancake made from mix Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Animal Joy pancake made from mix Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Animal Joy pancake made from mix Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Animal Joy pancake made from mix

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Animal Joy pancake made from mix — Frequently Asked Questions

How many calories are in Animal Joy pancake made from mix?

It provides 250 calories per 100 g. The same amount contains 6 g protein, 48 g carbs, and 3.5 g fat.

Does Animal Joy pancake made from mix contain common allergens?

Yes. It contains gluten, eggs, and dairy.

Have another question about Animal Joy pancake made from mix?

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Nutrition data compiled from USDA FoodData Central and scientific sources.