Categories ▾Tools ▾Food Guide Compare Blog

🥞

💪High Protein

Animal Joy Protein Pancake Calories

High-protein pancake, ideal for athletes and healthy living.

CALORIES

260kcal

55medium

POTASSIUM

210mg

FIBER

3.5g

Animal Joy Protein Pancake Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

28g

· 44%

Protein

22g

· 35%

Fat

· 21%

Fiber

3.5g

Animal Joy Protein Pancake Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.22mg · 17% DV

0.18mg · 15% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

180mg · 26% DV

Sodium

320mg · 14% DV

Selenium

7µg · 13% DV

Calcium

120mg · 12% DV

Animal Joy Protein Pancake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Animal Joy Protein Pancake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Animal Joy Protein Pancake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Animal Joy Protein Pancake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Animal Joy Protein Pancake Fat Profile

SATURATED

1.7g

MONOUNSATURATED

2.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 7.2:1

Above the ideal 4:1 (7.2:1).

Foods Similar to Animal Joy Protein Pancake

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Animal Joy Protein Pancake — Frequently Asked Questions

How many calories and how much protein are in Animal Joy Protein Pancake?

Animal Joy Protein Pancake provides 260 calories and 22 g of protein per 100 g. It also contains 28 g of carbohydrates, 6 g of fat, and 3.5 g of fiber per 100 g.

Is Animal Joy Protein Pancake suitable for a Mediterranean diet?

Yes, Animal Joy Protein Pancake is listed as compatible with Mediterranean, flexitarian, and omnivore diets. It has a glycemic index of 55.

Have another question about Animal Joy Protein Pancake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.