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Animal Joy protein pudding Calories
High-protein dairy dessert, low sugar, suitable for athletes
CALORIES
GI
POTASSIUM
FIBER
Animal Joy protein pudding Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
6g
· 28%
Protein
10g
· 46%
Fat
2.5g
· 26%
Fiber
0.5g
Animal Joy protein pudding Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
Animal Joy protein pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Animal Joy protein pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Animal Joy protein pudding Contain Allergens?
Contains these allergens:
Which Diets Is Animal Joy protein pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Animal Joy protein pudding Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Animal Joy protein pudding
Animal Joy protein pudding — Frequently Asked Questions
How many calories and how much protein are in Animal Joy protein pudding?
Animal Joy protein pudding provides 85 calories and 10 g of protein per 100 g. It also contains 6 g of carbohydrates and 2.5 g of fat per 100 g.
Is Animal Joy protein pudding suitable for a diet?
With 85 calories, 10 g of protein, and a glycemic index of 35 per 100 g, it can be a protein-focused option. It is suitable for omnivore, vegetarian, and flexitarian diets, but contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.