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💪High Protein

Animal Joy protein pancake mix Calories

High-protein pancake mix

CALORIES

370kcal

55medium

POTASSIUM

180mg

FIBER

Animal Joy protein pancake mix Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

38g

· 41%

Protein

36g

· 39%

Fat

· 20%

Fiber

Animal Joy protein pancake mix Vitamins & Minerals

Vitamins

0.4mg · 31% DV

Biotin

8µg · 27% DV

0.3mg · 25% DV

0.4mg · 24% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

220mg · 31% DV

Iron

4mg · 22% DV

Calcium

180mg · 18% DV

Animal Joy protein pancake mix Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Animal Joy protein pancake mix Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Animal Joy protein pancake mix Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Animal Joy protein pancake mix Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Animal Joy protein pancake mix Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.3g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 8.5:1

Above the ideal 4:1 (8.5:1).

Foods Similar to Animal Joy protein pancake mix

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Animal Joy protein pancake mix — Frequently Asked Questions

Is Animal Joy protein pancake mix good for a high-protein diet?

It provides 36 g of protein per 100 g, making it a protein-rich option. Per 100 g, it also contains 370 calories, 38 g of carbohydrates, 8 g of fat, and 4 g of fiber.

Does Animal Joy protein pancake mix have a low glycemic index?

Its glycemic index is 55, which is generally considered a moderate GI value. It is a processed product and is compatible with omnivorous and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.