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Animal Joy Protein Pancake Mix Calories
High-protein pancake mix
CALORIES
GI
POTASSIUM
FIBER
Animal Joy Protein Pancake Mix Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
37g
· 40%
Protein
42g
· 46%
Fat
5.5g
· 14%
Fiber
4.5g
Animal Joy Protein Pancake Mix Vitamins & Minerals
Vitamins
B12
0.65µg · 27% DV
B2
0.32mg · 25% DV
Biotin
4µg · 13% DV
B5
0.55mg · 11% DV
Minerals
Phosphorus
410mg · 59% DV
Manganese
1mg · 43% DV
Selenium
18µg · 33% DV
Magnesium
105mg · 25% DV
Animal Joy Protein Pancake Mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Animal Joy Protein Pancake Mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Animal Joy Protein Pancake Mix Contain Allergens?
Contains these allergens:
Which Diets Is Animal Joy Protein Pancake Mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Animal Joy Protein Pancake Mix Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1.25g
POLYUNSATURATED
1.25g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Animal Joy Protein Pancake Mix
Animal Joy Protein Pancake Mix — Frequently Asked Questions
How many calories are in Animal Joy Protein Pancake Mix?
Animal Joy Protein Pancake Mix contains 365 calories per 100 g. Calories per prepared serving depend on the amount of mix used.
How much protein does Animal Joy Protein Pancake Mix have?
This pancake mix provides 42 g of protein per 100 g. It is a high-protein option for people looking for protein-focused pancakes.
Is Animal Joy Protein Pancake Mix good for a diet?
It contains 365 calories, 42 g protein, and 4.5 g fiber per 100 g. It can fit into a diet when the portion matches your overall calorie target.
Can Animal Joy Protein Pancake Mix help with weight loss?
Its high protein and fiber content may support a more filling meal plan. However, it is a processed food, and total calorie intake still matters.
Is Animal Joy Protein Pancake Mix low glycemic?
Animal Joy Protein Pancake Mix has a glycemic index of 48. This may be relevant for people seeking carbohydrate foods with a more moderate glycemic impact.
How many carbs are in Animal Joy Protein Pancake Mix?
Animal Joy Protein Pancake Mix contains 37 g of carbohydrates per 100 g. Anyone monitoring carbohydrate intake should account for the amount used.
Is Animal Joy Protein Pancake Mix keto-friendly?
It contains 37 g of carbohydrates per 100 g. For this reason, it is generally not a suitable choice for a very low-carb ketogenic diet.
Is Animal Joy Protein Pancake Mix suitable for vegetarians?
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. Because it contains eggs and dairy, it is not suitable for a vegan diet.
Does Animal Joy Protein Pancake Mix contain gluten?
Yes, it contains gluten. It also contains eggs and dairy, so it is not suitable for people with these allergies or intolerances.
Is Animal Joy Protein Pancake Mix high in fat or fiber?
It provides 5.5 g of fat and 4.5 g of fiber per 100 g. Its fiber content, alongside its protein content, may contribute to a more satisfying meal.
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Nutrition data compiled from USDA FoodData Central and scientific sources.