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Anchovy mushroom pizza Calories

Savory pizza with anchovies, mushrooms, cheese, and high sodium

CALORIES

255kcal

58medium

POTASSIUM

210mg

FIBER

2.1g

Anchovy mushroom pizza Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

28.6g

· 45%

Protein

11.8g

· 18%

Fat

10.4g

· 37%

Fiber

2.1g

Anchovy mushroom pizza Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

2.4mg · 15% DV

0.18mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Selenium

19µg · 35% DV

Sodium

690mg · 30% DV

Phosphorus

176mg · 25% DV

Calcium

188mg · 19% DV

Anchovy mushroom pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Anchovy mushroom pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Anchovy mushroom pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Anchovy mushroom pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Anchovy mushroom pizza Fat Profile

SATURATED

4.1g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 12.1:1

Above the ideal 4:1 (12.1:1).

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Anchovy mushroom pizza — Frequently Asked Questions

How many calories are in anchovy mushroom pizza?

Anchovy mushroom pizza contains 255 calories per 100 g. A 100 g serving also provides 11.8 g of protein, 28.6 g of carbohydrates, and 10.4 g of fat.

Is anchovy mushroom pizza suitable for a pescatarian diet?

Yes, anchovy mushroom pizza is compatible with pescatarian, omnivore, Mediterranean, and flexitarian diets. It contains fish, gluten, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.