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Analı Kızlı with Meat and Cream Calories
Traditional Turkish soup with meat-stuffed bulgur dumplings and creamy sauce
CALORIES
GI
POTASSIUM
FIBER
Analı Kızlı with Meat and Cream Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
16.5g
· 41%
Protein
7.2g
· 18%
Fat
7.5g
· 41%
Fiber
1.8g
Analı Kızlı with Meat and Cream Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.11mg · 8% DV
B5
0.38mg · 8% DV
Vitamin A
65µg · 7% DV
Minerals
Sodium
340mg · 15% DV
Selenium
5.5µg · 10% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Analı Kızlı with Meat and Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Analı Kızlı with Meat and Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Analı Kızlı with Meat and Cream Contain Allergens?
Contains these allergens:
Which Diets Is Analı Kızlı with Meat and Cream Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Analı Kızlı with Meat and Cream Fat Profile
SATURATED
3.2g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Analı Kızlı with Meat and Cream
Analı Kızlı with Meat and Cream — Frequently Asked Questions
How many calories and how much protein are in Analı Kızlı with meat and cream?
Per 100 g, Analı Kızlı with meat and cream provides 165 calories and 7.2 g of protein. It also contains 16.5 g carbs and 7.5 g fat.
Is Analı Kızlı with meat and cream suitable for specific diets, and does it contain allergens?
It is compatible with omnivore, Mediterranean, and flexitarian diets. It contains gluten, eggs, and dairy, and it is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.