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Americano with low-fat milk Calories
Caffeine, low fat, milk protein
CALORIES
GI
POTASSIUM
FIBER
Americano with low-fat milk Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
3.6g
· 49%
Protein
2.1g
· 29%
Fat
0.7g
· 22%
Fiber
0g
Americano with low-fat milk Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
85mg · 9% DV
Phosphorus
62mg · 9% DV
Iodine
8µg · 5% DV
Selenium
2µg · 4% DV
Americano with low-fat milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Americano with low-fat milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Americano with low-fat milk Contain Allergens?
Contains these allergens:
Which Diets Is Americano with low-fat milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Americano with low-fat milk Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Americano with low-fat milk
Americano with low-fat milk — Frequently Asked Questions
How many calories are in an Americano with low-fat milk?
Americano with low-fat milk contains 32 calories per 100g. It is a relatively low-calorie beverage option.
Is an Americano with low-fat milk good for a diet?
Per 100g, it provides 0.7g fat, 3.6g carbs, and 2.1g protein. It is compatible with omnivore, vegetarian, and flexitarian diets, and its glycemic index is 30.
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Nutrition data compiled from USDA FoodData Central and scientific sources.