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Americano with semi-skimmed milk Calories
Caffeinated, semi-skimmed milk, lower fat coffee
CALORIES
GI
POTASSIUM
FIBER
Americano with semi-skimmed milk Nutrition Facts
Selected: 100 g
27
KCAL / 100G
Carbs
2.7g
· 46%
Protein
1.4g
· 24%
Fat
0.8g
· 30%
Fiber
0g
Americano with semi-skimmed milk Vitamins & Minerals
Vitamins
B2
0.17mg · 13% DV
B12
0.19µg · 8% DV
B5
0.36mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Calcium
50mg · 5% DV
Iodine
8µg · 5% DV
Phosphorus
38mg · 5% DV
Potassium ⭐
120mg · 4% DV
Americano with semi-skimmed milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Americano with semi-skimmed milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Americano with semi-skimmed milk Contain Allergens?
Contains these allergens:
Which Diets Is Americano with semi-skimmed milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Americano with semi-skimmed milk Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Americano with semi-skimmed milk
Americano with semi-skimmed milk — Frequently Asked Questions
How many calories are in an Americano with semi-skimmed milk?
An Americano with semi-skimmed milk contains 27 calories per 100 g. It also provides 1.4 g of protein, 2.7 g of carbohydrates, and 0.8 g of fat per 100 g.
Is an Americano with semi-skimmed milk suitable for a diet?
With 27 calories per 100 g and a glycemic index of 27, it is a relatively low-calorie beverage option. It is suitable for omnivore, vegetarian, and flexitarian diets, but contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.