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Altında Whey Protein Milk Drink Calories
High-protein milk drink
CALORIES
GI
POTASSIUM
FIBER
Altında Whey Protein Milk Drink Nutrition Facts
Selected: 100 g
36
KCAL / 100G
Carbs
2.1g
· 17%
Protein
9.1g
· 73%
Fat
0.6g
· 10%
Fiber
0g
Altında Whey Protein Milk Drink Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
125mg · 18% DV
Calcium
150mg · 15% DV
Iodine
16µg · 11% DV
Zinc
1mg · 9% DV
Altında Whey Protein Milk Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altında Whey Protein Milk Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altında Whey Protein Milk Drink Contain Allergens?
Contains these allergens:
Which Diets Is Altında Whey Protein Milk Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altında Whey Protein Milk Drink Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Altında Whey Protein Milk Drink
Altında Whey Protein Milk Drink — Frequently Asked Questions
How many calories and how much protein are in Altında Whey Protein Milk Drink?
Each 100g provides 36 calories and 9.09g of protein. It also contains 2.09g of carbohydrates and 0.64g of fat per 100g.
Is Altında Whey Protein Milk Drink suitable for a low-glycemic diet?
It has a glycemic index of 30, which is considered low. It is also gluten-free, but it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.