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Altin Basak diet chips Calories

Low-calorie, high-fiber, snack chips

CALORIES

410kcal

65high

POTASSIUM

210mg

FIBER

Altin Basak diet chips Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

72g

· 73%

Protein

· 9%

Fat

· 18%

Fiber

Altin Basak diet chips Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.12mg · 9% DV

1.5mg · 9% DV

0.13mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Sodium

410mg · 18% DV

Phosphorus

120mg · 17% DV

Iron

2mg · 11% DV

Altin Basak diet chips Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Altin Basak diet chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Altin Basak diet chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Altin Basak diet chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Altin Basak diet chips Fat Profile

SATURATED

1.1g

MONOUNSATURATED

2.2g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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268 kcal

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Air-fried French fries

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Thin crust mixed pizza

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Altin Basak diet chips — Frequently Asked Questions

How many calories are in Altin Basak diet chips?

Altin Basak diet chips provide 410 calories per 100 g. A 100 g serving also contains 72 g of carbohydrates, 9 g of protein, and 8 g of fat.

Are Altin Basak diet chips suitable for a vegetarian diet?

Yes, Altin Basak diet chips are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten, so they are not suitable for people avoiding gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.