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Altin Basak diet chips vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Altin Basak diet chips has more fiber; Protein Bar has a lower glycemic index.
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Altin Basak diet chips
100 g
🍫
Protein Bar
100 g
410kcal
Calories
350kcal
9g
Protein
30✓g
72g
Carbs
35g
8✓g
Fiber
7g
8g
Fat
8g
65
Glycemic Index
55✓
47
Glycemic Load
19✓
210mg
Potassium
250✓mg
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