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Altin Basak diet chips vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Altin Basak diet chips has fewer calories; Altin Basak diet chips has more protein; Altin Basak diet chips has more fiber; Butter has a lower glycemic index.

🥔

Altin Basak diet chips

100 g

🧈

Butter

100 g

410kcal

Calories

717kcal
9✓g

Protein

0.9g
72g

Carbs

0.1g
8✓g

Fiber

0g
8g

Fat

81g
65

Glycemic Index

0✓
47

Glycemic Load

0✓
210✓mg

Potassium

26mg

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