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●Low GI

Alpro Unsweetened Almond Milk Calories

Plant-based milk alternative, unsweetened, low calorie, vegan

CALORIES

13kcal

30low

POTASSIUM

35mg

FIBER

0.2g

Alpro Unsweetened Almond Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.1g

· 3%

Protein

0.4g

· 13%

Fat

1.1g

· 84%

Fiber

0.2g

Alpro Unsweetened Almond Milk Vitamins & Minerals

Vitamins

0.21mg · 16% DV

B12

0.38µg · 16% DV

Vitamin A

60µg · 7% DV

Vitamin D

0.75µg · 4% DV

Minerals

Calcium

120mg · 12% DV

Magnesium

7mg · 2% DV

Sodium

40mg · 2% DV

Phosphorus

15mg · 2% DV

Alpro Unsweetened Almond Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Alpro Unsweetened Almond Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alpro Unsweetened Almond Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Alpro Unsweetened Almond Milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Alpro Unsweetened Almond Milk Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 12.5:1

Above the ideal 4:1 (12.5:1).

Foods Similar to Alpro Unsweetened Almond Milk

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Alpro Unsweetened Almond Milk — Frequently Asked Questions

How many calories are in Alpro Unsweetened Almond Milk?

Alpro Unsweetened Almond Milk has 13 calories per 100 g. It provides 1.1 g of fat and 0.1 g of carbohydrates per 100 g.

Is Alpro Unsweetened Almond Milk suitable for a keto diet?

Yes. With just 0.1 g of carbohydrates per 100 g, it is compatible with a keto diet. It is also suitable for vegan, vegetarian, gluten-free, paleo, and Mediterranean diets, but it contains tree nuts.

Have another question about Alpro Unsweetened Almond Milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.