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Alpro Unsweetened Almond Milk vs Tzatziki
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Alpro Unsweetened Almond Milk has fewer calories; Tzatziki has more protein; Alpro Unsweetened Almond Milk has a lower glycemic index.
🥛
Alpro Unsweetened Almond Milk
100 g
🥒
Tzatziki
100 g
13kcal
Calories
60kcal
0.4g
Protein
2.8✓g
0.1g
Carbs
4.2g
0.2g
Fiber
0.5✓g
1.1g
Fat
3.2g
30✓
Glycemic Index
35
0✓
Glycemic Load
1.5
35mg
Potassium
180✓mg
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